Women Are Navigating a World Built on Different Rules for Men and Women
The world is not designed for women and their success.
Despite decades of advocacy, achieving gender parity remains a distant goal. According to the World Economic Forum's Global Gender Gap Report 2024, at the current pace, it will take 134 years to close the global gender gap.
The COVID-19 pandemic further exacerbated these disparities, leading to a decline in women's representation in leadership roles across various industries.
Moreover, a UNDP report reveals that 90% of people globally hold at least one bias against women, highlighting the pervasive nature of gender-based biases that hinder women's advancement.
Recognizing that these challenges are SYSTEMIC — not personal failings — is the first step toward transformation
The world is not designed for women and their success.
Despite decades of advocacy, achieving gender parity remains a distant goal. According to the World Economic Forum's Global Gender Gap Report 2024, at the current pace, it will take 134 years to close the global gender gap.
The COVID-19 pandemic further exacerbated these disparities, leading to a decline in women's representation in leadership roles across various industries.
Moreover, a UNDP report reveals that 90% of people globally hold at least one bias against women, highlighting the pervasive nature of gender-based biases that hinder women's advancement.
Recognizing that these challenges are SYSTEMIC — not personal failings — is the first step toward transformation
A Coaching Approach That Redefines Women Empowerment As A Lived, Embodied Experience Full Of Courage & Resilience that Upgrades Every Area Of Your Life
You give your power away when you internalize the 90% unconscious bias against women. My Coaching approach helps you get to the root of the issues you may be facing by:
1. Cultivating Self Awareness: Understand and navigate the internalized beliefs and societal narratives that may be holding you back and keeping you stuck in a cycle of victimhood.
2. Balancing Energies: Integrate both masculine and feminine energies to lead authentically and effectively. You don't need to be tough, aggressive, pushy and make sales unethically to be a good leader. There is another way that lets you be whole while helping you get results.
3. Embracing Somatic Practices: Utilize body-centered techniques to process emotions and build resilience. Women’s bodies are especially sensitive to chronic stress, and when we’re conditioned to repress our feelings, that stress can manifest in the body — often as autoimmune conditions. In fact, 80% of those living with autoimmune diseases are women. I teach women how to listen to their body's wisdom and process emotions so you can free up energy for better leadership.
4. Cycle Awareness: Align your personal and professional life with your natural rhythms for enhanced well-being and productivity. It is true that the 4 phases of your cycle can acutely affect your performance at work, motivation, mood, ability to deal with stress etc. I help you to deeply tune in to your body and work with it instead of against it for better productivity.
5. Integrating Shadow Parts: Many of our behaviors patterns, coping mechanism and reactions formed in early childhood when we were helpless and dependent on others around us. Acknowledging and embracing all parts of yourself with compassionate acceptance leads to you becoming an authentic leader unafraid to be yourself in any aspect of your life.
The Internal Transformation You Can Expect
"We cannot solve our problems with the same thinking we used when we created them" -Albert Einstein
1. Shift from Self-Doubt to Creative Empowerment
Many women find themselves trapped in cycles of self-criticism and energy-draining negativity. Through our work together, you'll transition from this draining mindset to one that is creative, expansive, and aligned with your true purpose.
2. Embrace and Radiate Your Light
Societal norms often discourage women from showcasing their achievements, leading to self-undervaluation. Research indicates that women consistently rate their performance lower than men, even when outcomes are identical. In our sessions, you'll learn to recognize and celebrate your strengths, allowing you to lead with confidence and inspire those around.
3. Open Your Heart to Bigger Dreams
Fear and societal expectations can make it challenging for women to envision and pursue their deepest desires. By releasing these fears and connecting with your inner guidance, you'll gain clarity on your goals and take aligned actions toward achieving them.
4. Take Courageous, Aligned Action
While therapy often focuses on understanding the past, coaching emphasizes forward movement. Together, we'll identify actionable steps that resonate with your values and aspirations, empowering you to make bold decisions with confidence.
5. Evolve into Your Empowered Self
Through our holistic approach—encompassing mindset shifts, emotional regulation, somatic practices, and more—you'll cultivate:
Authentic Confidence: Rooted in self-awareness and trust in your abilities.
Resilience: A steadfast inner strength that remains unshaken by external judgments or biases.
Compassionate Leadership: Leading with empathy for yourself and others, creating inclusive and empowering environments.
Meet an empowered version of yourself rooted in unshakeable confidence that guides you with wisdom
Turn Vision into Reality
Uncover and identify your deepest desires in life or in specific areas like health or relationships or career. And then set achievable, meaningful goals to walk the path towards your fullest potential.
Break through Barriers
Get tools and strategies to work through limiting beliefs, self-doubt, or fear. This leads to increased self-confidence and a mindset shift that empowers you to take action.
Dedicated Support
This is a structured space for accountability, ensuring consistent progress through encouragement and tailored feedback to keep you motivated and aligned with your goals.
Turn Vision into Reality
Uncover and identify your deepest desires in life or in specific areas like health or relationships or career. And then set achievable, meaningful goals to walk the path towards your fullest potential.
Break through Barriers
Get tools and strategies to work through limiting beliefs, self-doubt, or fear. This leads to increased self-confidence and a mindset shift that empowers you to take action.
Dedicated Support
This is a structured space for accountability, ensuring consistent progress through encouragement and tailored feedback to keep you motivated and aligned with your goals.
Transform Habits & Mindset
Reconnect with Body's Wisdom
Navigate Life's Transitions
Feel empowered to break free from unhelpful patterns and build habits that align with your goals. It’s not just about quick fixes—it’s about creating sustainable change and developing a mindset that supports growth and resilience for a lifetime.
Tune into your body’s signals, emotions, and intuition, fostering a deeper connection with yourself. By cultivating this awareness, you can make decisions that honor your body, embrace your authentic needs, and unlock a sense of safety and empowerment within.
Whether it’s a career shift, relationship change, or a personal evolution, get the tools and emotional support to navigate life’s transitions. It transforms uncertainty into growth, helping you step confidently into your next chapter.
Transform Habits & Mindset
Feel empowered to break free from unhelpful patterns and build habits that align with your goals. It’s not just about quick fixes—it’s about creating sustainable change and developing a mindset that supports growth and resilience for a lifetime.
Reconnect with Body's Wisdom
Tune into your body’s signals, emotions, and intuition, fostering a deeper connection with yourself. By cultivating this awareness, you can make decisions that honor your body, embrace your authentic needs, and unlock a sense of safety and empowerment within.
Navigate Life's Transitions with Grace
Whether it’s a career shift, relationship change, or a personal evolution, get the tools and emotional support to navigate life’s transitions. It transforms uncertainty into growth, helping you step confidently into your next chapter.
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